how many calories in chicken teriyaki with rice Teriyaki chicken recipe that is quick but turns out amazing
When it comes to meal planning, having easy and delicious recipes on hand is a must. That’s why I absolutely love incorporating recipes like Chicken Teriyaki Fried Rice and Teriyaki Chicken Rice Bowl into my weekly routine. Not only are they quick to make, but they’re also packed with flavor and can satisfy the whole family. First up, let’s talk about the Chicken Teriyaki Fried Rice. This dish is a delicious twist on the classic fried rice and is made with tender pieces of chicken, juicy vegetables, and a sweet and savory teriyaki sauce. To make this recipe, start by cooking the aromatics (onion, garlic, and ginger) in oil until fragrant, then add in the chicken and cook until browned. Next, add in the vegetables (carrots, peas, and corn) and cook until tender. Finally, stir in the cooked rice, teriyaki sauce, and egg to create a flavorful and satisfying dish. One thing I love about this recipe is how versatile it is. You can easily switch up the veggies or protein to make it your own. Not a fan of chicken? Try it with shrimp or tofu instead. Want to add more greens? Throw in some broccoli or bok choy. Plus, the leftovers make for a quick and easy lunch the next day! Next up, we have the Teriyaki Chicken Rice Bowl. This dish is perfect for those busy weeknights when you need dinner on the table fast. Simply cook the chicken in a flavorful teriyaki sauce, then serve it over a bed of rice with your favorite toppings. To make the teriyaki sauce, whisk together soy sauce, brown sugar, garlic, ginger, and cornstarch in a small saucepan. Cook until the sauce thickens and becomes glossy. Then, stir in the cooked chicken until everything is coated in the delicious sauce. To assemble the rice bowl, start with a bed of steamed rice (brown or white). Then, add the teriyaki chicken on top and sprinkle with your favorite toppings. I love adding sliced avocado, chopped green onions, and sesame seeds for some extra flavor and texture. Overall, both of these recipes are winners in my book. They’re quick to make, packed with flavor, and can easily be customized to your liking. Plus, they’re a great way to incorporate more vegetables and lean protein into your diet. Give them a try and see for yourself!
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